YMCAfit: STOTT PILATES Exercise of the Month 6: Saw with Fitness Circle®

Saw with Fitness Circle®

​This month we demonstrate the Saw using the Fitness Circle® which combines spinal rotation and flexion.

To book a STOTT PILATES instructor course go to: http://www.ymcafit.org.uk/
To book STOTT PILATES classes at Central YMCA Club go to: http://www.ymcaclub.co.uk/

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