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Monday, January 12, 2015

How to Do Rolling Like a Ball Exercise | Pilates Workout

Watch more How to Do Pilates videos: http://www.howcast.com/videos/505889-How-to-Do-Single-Leg-Circles-Pilates-Workout

Learn how to do the rolling like a ball Pilates Mat exercise from Core Pilates NYC instructor Sarah Ruback in this Howcast workout video.


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