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Sunday, December 21, 2014

Denise Austin: Pilates Mat Workout Based on J.H. Pilates- Level 2

Denise Austin: Pilates Mat Workout Based on J.H. Pilates- Level 2 is a challenging, body-sculpting Pilates workout that combines natural elements of traditional Yoga stretching poses and original Joseph H. Pilates-inspired exercises to sculpt lean muscle by activating all of the major muscle

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