http://yogaconciencia.blogspot.com
Secuencia de cierre: Salamba Sarvangasana, Halasana, Karnapidasana, Urdhva Padmasana, Pindasana, Matsyasana, Uttana Padasana, Chakrasana, Salamba Sirsasana, Niralamba Sirsasana, Urdhva Dandasana, Baddha Padmasana, Yogamudrasana, Padmasana, Utpluthih.
Read more...
No comments:
Post a Comment